I do not binge. I do not over-eat. I do not crave high-fat or high-sugar foods. I have no desire to order a dessert. I do not get hungry. I do not get moody. I am very much in love with life.
I am thinner than I was when I restricted. I started out aiming to eat 1000 calories a day, but, at this point, I don't really count. I just focus on being healthy and somehow I eat less than 1000 calories a day,
without trying. I am getting back into exercise and I feel great.
It seems to me that I'm in limbo. I still get nervous when my mom asks me what I want for dinner. (But when dinner comes, I always make a healthy choice.) I am learning how to balance. For instance, when I was restricting, if I would have Nutella, I'd end up with a fat bloated tummy. But, now, I can have a tablespoon of Nutella and still have a flat tummy the next day! (Of course, I don't have Nutella everyday anymore. My mind and body are healthy and doesn't need/want it as often.) If anyone has any questions about what I'm doing, just ask, I'm so happy to give advice!