Thou shall be thin

I am at my highest weight in a long time. I'm probably at LEAST 110 pounds.

That is so fucking disgusting. I feel like beating myself up.

My arms used to have tone and definition. Now they are flabbly and not defined.

And my prized six pack...

All the muscle that I worked so hard for is burried under a thick layer of fat.

I am perfectly capable of losing the weight fast. I will do it.

Starting today, I am on a diet.

No junk food.

The food can wait.

I can't have it now. Maybe one day, but not until I reach my goal.

Goal Weight: 93 pounds.

Work out WHENEVER POSSIBLE.

EAT MINIMALLY.

NO JUNK FOOD WHATSOEVER.

Thou shall be skinny.
Thou shall not be fat.