Today I weighed in at 103.8 lb.
That's great!
I managed to keep my intake below 500 cals all week, and I exercised almost every day.
That is how to see results.
I was good. I didn't cave into junk food. I resisted eating. I remembered what I said I woud do, I remembered what I really wanted in life.
But, alas, I had Nutella and pizza today. More than 500 calories...
That means, today was a cheat day. I really wanted Sunday to be a cheat day so I could make and eat a whole stack of pancakes with loads of maple syrup, but I guess I can't do that anymore...Oh well, live and learn...
This coming Monday is the day I should reach my goal of 103 lb. I can do it.
I am a fighter. I am strong. I have what it takes.
Think thin.
keeep up the good work !!!and i know youll be abble to do it. stay strong angel. were all here for you. and i know i haven had a lot of time to comment yours. but i read it whenever i can.
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