I am a complete fuck up.
Tomorrow is the start of a new week.
A new plan.
I need to get over my fear of hunger.
Starvation is part of the process.
I have been building up my running endurance, I can build up my hunger endurance.
Tomorrow: no fat, no more than 500 calories, no snacking. Repeat daily.
Meal plan: fruit muesli (150cals), ww bread+cheese (110), yogurt(35), apple(50).
Allowed: Light Mocha Frap from Starbucks, other fruits and veggies.
Don't mess up. Please.
I need this. I need to prove to myself that I am capable of accomplishing something.
I need to know that I have ultimate control over my own life.
I need this, more than you can imagine.
I am going insane.